Teach your family to have an healthy relationship with food.

Individual Holistic Services

85% of our diseases are due to bad habits

Teach your family to have an healthy relationship with food.

Dr. Ítalo Gabriele

Introduce Dr. Ítalo Gabriele as an international physician with 30 years of experience and a certified Holistic Nutritional Health Counselor.

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Health Coaching

85% of our diseases are due to bad habits ( lack of sleep, stress, poor diet, no physical activity, smoking and alcohol).

This service focuses in changing your daily habits in order to change your life . You will be empowered to achieve permanent healthy habits with the use of Self-Reflection and Mindfulness.

Healthy lifestyle habits can slow or even reverse diabetes,obesity, hypertension, high cholesterol and heart disease according to PhD Dr. Mladen Golubic from the Cleveland Clinic.

Intensive Health Coaching

This program is best suited for kids ( ≥ 7 years old) and adults with bad habits who want to achieve rapidly initial changes in order to improve their health.
It includes 12 weekly sessions of 1 hour each where you will receive 2 to 3 customized practical strategies that are checked when you start a new session..At the end of the program you would be able to lose weight, stop sugar cravings, have more energy, better sleep and begin to improve your health conditions.
Once completed, it is recommended to enroll in the 6 month Program to make changes permanent in order to avoid the yo-yo effect.

Regular Price: $ 1,500

Special Price – 20% off (1 payment): $1,197
Financial Plans with Affirm

Comprehensive Health Coaching:

This amazing program is indicated for kids ( ≥ 7 years old) and adults that want to achieve permanent healthy lifestyle habits.
It includes 12 sessions of 1 hour every 2 weeks where you will receive 2 to 3 customized practical strategies that are checked every 14 days .
At the end of the program, you would be able to significantly lose weight, know your body, avoid toxics, eat super foods, have great energy, and quality of sleep , and in many cases reverse your health conditions.
Once completed, it is recommended to enroll in the Nutritional Re-Education Programs in order to know how to read labels, eat super healthy and never go back again…!

Regular Price: $ 2,500

Special Price – 20% off (1 payment): $1,997
Financial Plans with Affirm

Nutritional Re-Education

These programs will  “open your eyes” about what are you eating and giving to your kids and family.
You and your family will learn how to recognize and avoid daily toxics, fake foods and identify superfoods to nourish and heal your   body,mind, emotions and spirit  through Mindfulness, Re-Education and the use of Food as Medicine.
 

Pantry Over

In a 30 to 60 minute session I will visit your kitchen, check your pantry and fridge and analyze 10 to 20 products, respectively.

I will teach you how to read labels, recognize toxic ingredients and upgrade your choices with delicious and super healthy options that you like. These can be done online or in person.

The in-person modality is only for South Florida, USA residents at no more than 20 miles from my location.

30 Minute Session: Price: $65 Please choose 10 products before the meeting.

60 minute Session: Price: $120 Please choose 20 products before the session.

Let’s Go To The Market

Prepare your market list and Let’s Go To the Market..!
We will check out the foods you eat and find out how healthy they are or not, recognize misleading ingredients not only in your foods, but in your cookware, cosmetics, cleaning and self-care products, so you can avoid toxics, boost your health and your family’s well-being.
1 Hour Session Price: $ 120
Please choose 20 products before the meeting.

Food as Medicine

“Let Food be thy Medicine and Medicine be thy Food”
This famous quote from Hippocrates, “Father of the Western Medicine” demonstrates that as part of a healthy protocol, certain foods can help you improve or even reverse your diseases.
For example, its well known that apple cider vinegar and cinnamon may lower glucose levels, improve digestion and hypertension according to many scientific studies. Other case is Kefir, an ancient beverage that has been shown to have activity against H.pylori, a bacteria linked to gastric cancer.
1 Hour Session
Online: Price: $ 120

Pediatric Nutrition

Pregnancy , Breastfeeding and Pediatric Nutrition

I have designed this special service for first-time moms that need a comprehensive guidance and support during different stages of their life: pregnancy, breastfeeding and kids nutrition ( 0 -21 years old ) or for any parent that needs assistance in these areas. This is based on my vast experience as an International Pediatrician ( > 26 years ) specialized in Newborns and Breastfeeding Counseling.
The idea is to optimize your baby’s nutrition , before birth, after birth and during their growing years. Therefore I have called them Optimal Nutrition and include:

1 Hour Session
Online: Price: $ 120

Comprehensive Holistic Services

Discover a holistic approach to wellness with our personalized individual services. Whether you’re looking to transform your habits, improve your nutrition, or regain control of your health, Dr. Ítalo provides expert guidance tailored to your unique needs. Through health coaching and nutritional re-education, you’ll learn how to make sustainable changes that nourish your body and mind, helping you achieve long-term well-being without restrictive diets or extreme measures.